Inclusive Therapy for Every Stage of Life
Welcome
At Arbit Counseling, we’re dedicated to providing comprehensive mental health support to individuals, families, and communities. Serving the DC area, Virginia, Maryland, and offering telehealth services in MD, VA, DC, UT, CA, and NY, we make quality care accessible no matter where you are. Our team of compassionate clinicians is here to support all ages—children, adolescents, adults, couples/relationships, and families—on their journey to healing and growth.
Our team specializes in Perinatal Mental Health, PCIT, Play Therapy, S.P.A.C.E., EMDR, sexual trauma, reunification, and support for 2nd-Generation Latine and LGBTQIA+ communities among others. We’re proud to offer services tailored to your unique needs, whether you or someone in your family is navigating anxiety, depression, trauma, or major life transitions. With a reproductive and adult psychiatrist on staff, we deliver comprehensive mental health care. Our clinicians are also educators, authors, and speakers, bringing expertise and innovation to every session.
Schedule your intro call today—we’re here when you’re ready.
Our Services
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Counseling for All
Discover compassionate, expert mental health care with Arbit Counseling. Serving DC, VA, and Maryland with in-person and telehealth services across MD, VA, DC, UT, CA, and NY. Specializing in Perinatal Support, PCIT, Play Therapy, EMDR, LGBTQIA+, and BIPOC care.
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Training
Our mission is grounded in the belief that mental well-being is paramount across all facets of society. That is why we created our premier training institute. From schools to community gatherings and hospitals, we harness our collective expertise as clinicians, researchers, and thought leaders to offer training programs tailored to your unique needs.
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Consultations
We recognize the fundamental role of mental well-being across various sectors of our society. With an unwavering commitment to excellence and compassion, we provide specialized consultation services tailored to meet the distinct needs of hospitals, sports environments, and workplaces.
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Psychiatry
Dr. Pumar is a licensed adult and reproductive psychiatrist with over 20 years of experience. She offers a holistic approach to treatment, integrating psychopharmacology with various psychotherapeutic modalities such as CBT, Written Exposure Therapy, and Prolonged Exposure for PTSD.