Who We Are

Welcome to Arbit Counseling

A women-owned therapy practice rooted in the heart of the DMV. Since 2016, we have been dedicated to providing compassionate and comprehensive mental health care to individuals, couples, families, and communities. Our mission is simple yet profound: to support every client in achieving balance, healing, and personal growth, guided by warmth, compassion, inclusivity, and expertise.

What sets us apart? We’re not just therapists—we’re partners in your mental health journey. With a team of highly trained clinicians, educators, and a reproductive psychiatrist, we offer specialized support tailored to meet the unique needs of each client. Whether you’re navigating the challenges of parenthood, working through trauma, or strengthening relationships, we are here for you every step of the way.

Our Story

Arbit Counseling began as a solo private practice in 2016, founded by our director, Ruthie Arbit, LICSW, MA. Driven by her own experiences with mental health and a passion for helping others, Ruthie sought to create a practice that combines exceptional care with community impact. From a single office in Washington, DC, Arbit Counseling has grown into a collaborative, multi-location practice serving clients across the DMV and beyond.

Over the years, our commitment to equity and social responsibility has remained a cornerstone of our work. From providing pro bono counseling to partnering with local organizations and offering reduced-fee services, we strive to give back to the communities we cherish.

Our Mission

Compassion

We believe in the intrinsic potential of every individual and family to thrive and grow. Compassion forms the foundation of our work, creating environments where healing is possible and resilience is nurtured. We extend this compassion not only to our clients but also to our team, cultivating a workplace that prioritizes wellness and growth.

Collaboration

Healing is a shared journey. At Arbit Counseling, collaboration is at the heart of everything we do. We partner with our clients, communities, and colleagues to build bridges of understanding and pursue collective well-being. Together, we create pathways to brighter futures.

Equity

Equity is woven into the fabric of our practice. We are committed to anti-racism, inclusivity, and ensuring that every voice is heard, respected, and valued. Through community partnerships, such as providing pro bono counseling and reduced-fee services, we strive to extend our reach to underserved populations, ensuring that everyone has access to high-quality mental health care.

Our Services

We are proud to offer a diverse range of services to clients of all ages, backgrounds, and needs.

Children

We provide a nurturing space where children can explore their emotions, build resilience, and develop healthy coping skills through evidence-based approaches like play therapy and trauma-focused intervention.

Adolescents

Our therapists support teens in navigating the challenges of adolescence, from managing anxiety and depression to building self-esteem and handling life transitions.

Adults

We offer personalized care to help adults address stress, trauma, and mental health concerns, empowering them to achieve balance, self-compassion, and personal growth.

Couples / Relationships

Strengthen your connection and navigate relationship challenges with our supportive counseling for couples, including poly, LGBTQIA+, and domestic partnerships.

Families

We help families build stronger bonds and overcome challenges through interventions like PCIT, parenting work, and reunification counseling.

Psychiatry

Our reproductive and adult psychiatrist offers expert support for perinatal mental health, medication management, and complex emotional needs.

Sensory Coaching

Through sensory coaching, we provide guidance for children and families managing sensory processing challenges, helping create strategies for success at home and beyond.

Training

Our team offers expert-led professional development workshops for clinicians, providing advanced training in therapeutic modalities and culturally competent care.

Consultations

We collaborate with organizations to provide tailored mental health consultations, helping workplaces foster resilience, communication, and overall well-being.